
Welcome

Whether you are in pain and arrived here during an internet search looking for the next type of treatment to try, a patient-client who has received MFR in the past and is ready for more, another Myofascial Release (MFR) therapist, or a person who keeps hearing the words Myofascial Release but knows nothing about it... welcome!
Who does Real Relief Myofascial Release treat?
Adults who are experiencing physical pain, limitation, asymmetry/imbalance, or simply wish to prevent these unpleasant and unnecessary states.
What is MFR?
Learn about fascia, MFR, and the gentle, effective method of MFR that I offer exclusively in my MFR-only practice, which is The John F. Barnes, PT Approach to Myofascial Release (JFB-MFR).
Who will be treating me?
Learn more here About Me.
What if I have more questions?
Contact Me to ask me anything or to discuss whether JFB-MFR is a good fit for you.
How do I schedule a myofascial release treatment session?
New patient-clients, either Contact Me to discuss and schedule your Initial Evaluation & MFR Treatment Session, or click on the Book an Appointment tab on the menu at the top of any page on this site.
Returning patient-clients, schedule online by clicking on the Book an Appointment tab on the menu at the top of any page on this site.
Call or text me if you have any problems booking online or to check availability that is not listed in my regular hours in my online scheduling system.
What if I need to think about it for a while?
Subscribe to my Email List to receive occasional special offers, updates to my practice locations and schedule, and occasional emails with a link to a blog post addressing MFR-related topics such as self-treatment techniques.